Advice:
always check these before heading out!
Rowayton Weather - A Graphic Look
intellicast
Norwalk Forecast
Marine Forecast
Sailcast
Wind Direction Map
NOAA
Tides and Currents

How Great is the Sailing? (The deeper the blue the better!)
(Weather
Underground)
Multi-graph for Stamford
Norwalk Details (Weather Channel)
Thunderstorms
Sea Temperature
USAToday Weather Page (Norwalk forecast)
Emergency E-mail Network Website
Eastern Long Island Sound Weather, Wind and Tides - Marine
Forecast